Hernia is mostly developed in people who are above 50. A bulgy sac is formed in the inner line of the intestines and forms cavity in the umbilicus. This inflammation forms an abdominal cavity and will push the umbilical hole and forms belly button. The hernia contains fluid, part of the organ. The hernia could be repaired only by surgery though the cure is only surgery there are some home remedies to treat umbilical hernia pain. Despite of all home remedies the apple cider vinegar is considered to be the best remedy to relieve from the pain.
Some Of The Causes For Hernia Include
Lifting heavy weights
Seated in a wrong position for longer hours
Chronic diarrhea and constipation
Persistent sneezing and coughing
Too much of sudden pressure on stomach
And The Symptoms Would Include
An unusual bulge in groin
Pain in groin and bulged areas while coughing and sneezing
Burning sensation on the bulge.
Massaging the affected area is also one of the best home remedies for hernia especially umbilical hernia.
Massaging For Hernia
Wear shorts and lie upwards
Put your fingers on the rib cage
Apply pressure on your fingers and move it downwards
Rehash this soft and gentle massage for on the abdomen for 5 minutes twice daily.
This massage will be effective and will yield better results, massaging the abdominal cavity will help you in gaining relief from the pain. Apart from reliving the discomforts from pain it helps you by strengthening the muscels.
