Being normal is so boring.
See more
That’s the thing with depression and anxiety: even when you’re happy, you know you’re still not okay.
If you want to be kind, be kind today. If you want to be rich, commit today. If you want to be healthy, choose health today. If you want to be grateful, say “thank you” today.
… continues. Harvard researcher Tal Ben-Shahar calls this “the arrival fallacy” — the illusion that “reaching some future destination will bring lasting happiness.”