Anthony DavisNo Pain, No Gain. Myth or Motto?“No pain, no gain.” “Pain is just weakness leaving the body.” “The pain you feel today is the strength you will feel tomorrow.” I see this…Oct 17, 2020Oct 17, 2020
Anthony DavisBenefits of Ice Baths?So we’ve all seen the ice bath challenges and many of us as athletes have spent many an hour in the training room suffering through an ice…Sep 25, 2020Sep 25, 2020
Anthony DavisPassion + Performance | Football Athlete & Coach, Joe MartinFootball Player Joe Martin is determined to reach his goals and in the meantime using his gifts and passion for youth to help the next…Sep 13, 2020Sep 13, 2020
Anthony DavisPoise + Performance | Kayla Horne | Power over StruggleVictory over struggle is programmed into the DNA of every true athlete. Powerlifter Kayla Horne embodies this perfectly as charges through…Aug 15, 2020Aug 15, 2020
Anthony DavisCasaundrait Poise + Performance | Fitness Expert, Casaundra Bouldin.ometimes the challenges of life provide inspiration for our purpose and passion. Master Trainer, Casaundra Bouldin draws on the challenges…Oct 25, 2019Oct 25, 2019
Anthony DavisiON Featured Athlete: Boxer, Cesar “Rainman” Francis | Seeking the AmazingCesar, “Rainman Francis” — Brooklyn by way of PanamaOct 19, 2019Oct 19, 2019
Anthony DavisPoise and Performance | Brick City Strength. Empowering Newark YouthThis week we had the great pleasure to chat with friends from our beloved Brick City of Newark, startup wellness venture, Brick City…Oct 15, 2019Oct 15, 2019
Anthony DavisSprinter Asha Ruth is in Search of her BestThis month we are excited to feature a fast rising track star and outstanding role model, Asha Ruth! This Rutgers grad has quickly made a…Oct 6, 2019Oct 6, 2019
Anthony DavisapPoise and Performance | Post-Match Recovery for Soccer’s Best PlayersSoccer is a physically demanding sport, with the speed and fierceness of the modern game only exacerbating post-game recovery. There are…Oct 6, 2019Oct 6, 2019