The secret key to the yoga practice
Nov 7 · 3 min read

Life taught me one thing — the only person you can rely on is yourself. As a smart human being I projected this lesson to every part of my life. I knew I was capable to deal with what was on my plate if I kept being guided by my principles and stayed honest with myself. “Me. Myself. And I.” — the story many of us share.
It sounded like a good fit for yoga too. There was nothing complicated: bend…

