The secret key to the yoga practice

Anton Arapetyan
Nov 7 · 3 min read
Kora, 4am, South India
Kora, 4am, South India
Night walk in India, 2018

Life taught me one thing — the only person you can rely on is yourself. As a smart human being I projected this lesson to every part of my life. I knew I was capable to deal with what was on my plate if I kept being guided by my principles and stayed honest with myself. “Me. Myself. And I.” — the story many of us share.

It sounded like a good fit for yoga too. There was nothing complicated: bend…

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Anton Arapetyan

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I write about Yoga and Mindfulness. Practices, insights, learnings.

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