Antonia Catana – Medium

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ILLUMINATION

How To Recognise You Are Your Own Biggest Enemy

Or how we can befriend the stranger in us.

4 min readApr 15, 2024

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How To Recognise You Are Your Own Biggest Enemy

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Antonia Catana
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ILLUMINATION

25 Lessons I Learned Before Turning 25

and why I wouldn’t change anything.

6 min readJun 30, 2022

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25 Lessons I Learned Before Turning 25

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Antonia Catana

To All My Followers — Help Me Understand Why I’m Not Curated

Is my writing that bad?

4 min readMay 26, 2022

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To All My Followers — Help Me Understand Why I’m Not Curated

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Antonia Catana

What Is The Best Time To Publish Your Story?

Let’s unravel the science of viral stories.

5 min readApr 19, 2022

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Analyzing statistics and analytics

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Antonia Catana
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Better Humans

How I Became Productive by Ditching To-Do Lists

Being an organized control freak won’t make you better than anyone else.

5 min readApr 14, 2022

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Productive girl writing things down on a post-it, creating a to-do list.

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Antonia Catana
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ILLUMINATION

Stop Fighting with Your Partner

and learn how to grow and maintain a healthy partnership.

6 min readApr 13, 2022

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Couple hugging and kissing on the bridge.

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Antonia Catana

How To Grow Your Audience on Twitter

And how to use Twitter to connect with other writers.

4 min readMar 30, 2022

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Login Twitter application

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Antonia Catana
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Are You Out There

Best Low-Fat Protein Pancakes for Breakfast

A balanced high protein and low caloric breakfast for more energy.

3 min readMar 30, 2022

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Yummy protein pancakes. Author image

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Antonia Catana

How I Got More Than 50 Followers In a Day With Just One Trick

and how you can do it, too.

5 min readMar 22, 2022

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How I Got More Than 50 Followers In a Day With Just One Trick

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Antonia Catana
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Are You Out There

How to Make the Creamiest Tomato Soup

and maintain a low caloric intake.

3 min readMar 21, 2022

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How to Make the Creamiest Tomato Soup

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Antonia Catana

Antonia Catana

From self-development, cooking, love to neuroscience, I like to type my ideas into blogs to keep up with my thoughts. https://linktr.ee/antonia.catana

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