AntonEating less meat won’t save the planetTo understand why let’s look at:Jan 13, 20202Jan 13, 20202
AntonNutrition research is bad for your healthIt’s best to ignore sensational headlines about how different foods affect our health. Here’s 4 reasons why.Jun 3, 2019Jun 3, 2019
AntonMid-Victorian Britain was healthier than we are todayHere’s a remarkable fact: life expectancy for adults in mid-Victorian Britain (1850–1870) was the same as it is today.Oct 12, 2018Oct 12, 2018
AntonWhat is the Mediterranean diet, really?Many studies have shown that the Mediterranean diet (“MD”) is one of the healthiest. Recently, a UK politician, Tom Watson lost a lot of…Oct 2, 20181Oct 2, 20181
AntonWhat’s a healthy diet?I’m not a nutritionist. But I’ve read a lot about nutrition over the past months. Probably more than most people can be bothered with. What…Sep 24, 2018Sep 24, 2018