Anya Klis3 Reasons Why Reading Before Bed Can Help You Sleep WellDo you ever lie in bed waiting to drift off, but sleep doesn’t come for hours and hours?Apr 8Apr 8
Anya KlisHow To Beat Procrastination? This Little but Effective Trick Works Every TimeMost people get procrastination wrongJan 19, 20221Jan 19, 20221
Anya KlisinILLUMINATIONThe Miraculous Influence of House Plants: 7 Ways They Improve Your WellbeingLet those allies change you and your spaceJan 15, 2022Jan 15, 2022
Anya KlisThis 1 Quote Can Save Your Motivation When It Starts to DropSetting goals is easy. It’s the consistency part where most people fail.Jan 12, 20221Jan 12, 20221
Anya Klis5 Astonishing Animal Sleep Habits That Would Make Human Life Much EasierCan’t we learn from them?Jan 8, 2022Jan 8, 2022
Anya Klis5 Awesome Takeaways from 5 Self-Improvement ArticlesIn response to Coffee Challenge: Summary ArticleJan 5, 20222Jan 5, 20222
Anya KlisinILLUMINATIONYou Don’t Need an Anti-depression Lamp to Stay Happy In WinterAvoid the negative impact of short and dark daysJan 5, 2022Jan 5, 2022
Anya KlisinThe Orange JournalThree (Almost) Effortless Journaling Methods to Heal Your Mind and BodyMake your own therapy using pen and paperJan 3, 20222Jan 3, 20222
Anya KlisinILLUMINATIONOne Easy Fix to Improve Your MoodSo obvious it’s easy to forget about itDec 30, 20211Dec 30, 20211
Anya KlisinMotivate the MindA Resolution So Tiny It’s Impossible to Break ItIn response to Coffee Challenge: Why I want to be a better me in 2022Dec 30, 202111Dec 30, 202111