Guruji Arul SaravananinAPJ Yoga PublicationsHEALING POWER OF GARDENINGGiving time for Gardening can heal your body, mind, and soul. First of all, we have to remember that we are made out of five elements —…2 min read·Dec 19, 2022----
Guruji Arul SaravananinAPJ Yoga PublicationsSpiritual YatraIn India, from the ancient days, we use to travel a lot for worship and meditation. Gurus travel with their disciples from south to north…2 min read·Jul 6, 2022----
Guruji Arul SaravananinAPJ Yoga PublicationsSTAGES OF TRANSFORMATIONWhen you want to master any learning you need to understand that you have to cross 8 steps. It can be meditation or exercise or personal…3 min read·Jul 6, 2022----
Guruji Arul SaravananinAPJ Yoga PublicationsSLEEP — THE ESSENTIAL MEDICINESleep has a medicinal effect on the body and the mind. We need to understand the importance of sleep and know how to get good sleep…2 min read·Jul 6, 2022----
Guruji Arul SaravananinAPJ Yoga PublicationsNeed of a Mentor, Coach, TrainerIn recent days many of us are using YouTube and other social media for learning purposes. It can be spoken English or growing your business…1 min read·Jul 6, 2022----
Guruji Arul SaravananinAPJ Yoga PublicationsOverthinking Stops Action!Thinking is the gift given by nature to humankind. With the help of thinking, we have evolved from primitive to cultural society. However…2 min read·Jun 4, 2022----
