Top 10 Diet Foods That Make You Fat Instead of Thin
3) Agave Nectar
It is generally marketed as the alternative to the sugar and also as high fructose corn syrup. It is said that, this food is not at all healthy and it is even worse than the sugar which contains simple sugar fructose and it is the main problem. So, it is better to avoid using it.
4) Yogurt of Low Fat
Yogurt is known to the healthy food and actually it is true. But, the actual problem lies in that yogurt available in stores with low fat in it. They are garbage that is highly processed. When the manufacturers remove the fat content from it, they stay tasteless and in order to compensate it, they will add other stuff and actually it is sugar or some artificial sweeteners which actually makes fat.