Aras TokerCan Community Be a Medicine?Analysis on peer accountability focused community building efforts in making lifestyle changes through digital therapeutic programsJul 20, 2020Jul 20, 2020
Aras TokerFounder Story — SynchI grew up in Istanbul, Turkey and as a kid, my dream was to become a professional soccer player. As an athlete, all throughout my youth I…Jul 11, 2018Jul 11, 2018
Aras TokerCan a Plant-based diet beat depression?Feeling sad and lonely is not very uncommon, and we all go through these emotions as we go through life. However, coping with such negative…Oct 30, 2017Oct 30, 2017
Aras TokerIodine: Key Supplement Before, During and After PregnancyThere are many vitamins, minerals and chemicals that are extremely important for the growth and survival of the human body. Of them, iodine…Oct 28, 2017Oct 28, 2017
Aras TokerPros and Cons of Paleo DietA paleo diet comprises the foods human beings ate in the Paleolithic era. The Paleolithic era dates back to about 10,000 to 2.5 million…Oct 28, 2017Oct 28, 2017
Aras TokerThe connection between asthma and vitamin DBreathing is an act that most of us take for granted, but individuals suffering from asthma sometimes need to put in tremendous effort to…Oct 26, 2017Oct 26, 2017
Aras TokerWould taxing sugar and other unhealthy products improve public health?In 1900 in the United States, the top-three killers were infectious diseases: pneumonia, tuberculosis, and diarrheal disease. Now, the…Oct 21, 2017Oct 21, 2017
Aras TokerUnderstanding Functional, Integrative and Naturopathic MedicineAt SyncH, we are very much interested in understanding the nuances within holistic and complementary medicine. Let’s dive deeper into the…Oct 16, 2017Oct 16, 2017
Aras TokerAnnouncing the first SyncH FB Live eventWe are putting together our first community event at SyncH through Facebook Live! We are very excited to see our community talking about…Oct 13, 2017Oct 13, 2017
Aras TokerWheel of HealthThey say a picture is worth 1,000 words and this picture proves it I think. All we are trying to achieve within the syncH community is to…Aug 23, 2017Aug 23, 2017