Train your mind to see the lesson in every situation, and then make the best of it. You don’t learn and grow by sticking with what’s comfortable.
Actions you take beat life-changing intentions. Not doing anything is the same as intending to do something but never actually doing it.
Journaling is not a commonplace habit, it is a keystone habit. Keystone habits affect how you work, eat, play, live, spend, and communicate.