What I learned from meditating for 21 minutes for 21 days straight
Nov 2 · 3 min read
I have a rule in life - never dismiss anything at face value.

Given the vast amounts of self improvement literature I read, a good chunk of it takes the shape of inane axioms that everyone knows about. Sometimes I also come across effusive claims of astronomical benefits one will derive if they practice whatever the author is preaching.

