Arian KhamesiFree 6 Week Beginner Powerlifting Volume Training ProgramAre you a beginner in Powerlifting looking for a good training program to run? Well, then you’re in the right place!May 14, 2020May 14, 2020
Arian KhamesiLiability & Tax Benefits For Powerlifting Business Entities — Squats & Science CoachingThis video goes over a few different types of business entities you can set up for your Powerlifting-related business. For each type (Sole…May 12, 2020May 12, 2020
Arian KhamesiLearn How To Load Kilogram (KG) Plates — Squats & Science CoachingWant to learn how to load kilogram plates? Then this video is for you!May 6, 2020May 6, 2020
Arian KhamesiEffectively Rating Your RPEI made a video going over one main idea to more effectively rate your RPE. You can watch the video on YouTube or IGTV at the following…Jan 8, 2020Jan 8, 2020
Arian KhamesiSome Tips For Starting Equipped LiftingAs I roam around the internet and various competitions, I come across more and more raw Powerlifters who want to give equipped lifting a…Sep 19, 2018Sep 19, 2018
Arian KhamesiWhy You Don’t Have A Deadlift Lockout ProblemIf you frequent any Powerlifting forums or follow Powerlifters on social media, then you’ll often see lifters asking how to fix their…Jul 26, 2018Jul 26, 2018
Arian KhamesiAre You Determining Your Weaknesses Effectively?A big part of Powerlifting, among coaches and athletes alike, is attacking the weakness or weaknesses in a competition lift to bring it up…Jun 3, 2018Jun 3, 2018
Arian KhamesiClient Warning — Heather ConnorEDIT: The initial story I wrote here was in the heat of the moment and not meant for anyone to see. I simply wanted to write what happened…Jan 30, 20181Jan 30, 20181
Arian KhamesiinThe Next Dimension in StrengthYour Powerlifting Coach Should Be More Than Just A ProgrammerI often see a lot of hate towards Powerlifting coaches these days. Recently, I stumbled across a Reddit thread from 6 months ago where…Dec 15, 2017Dec 15, 2017