Because many health problems like diabetes, high blood pressure, chronic fatigue and mobility impairment improve greatly with weight loss, your employees who lose weight will exhibit more energy, positive attitude and higher productivity, as well as less illness, diminished productivity and absenteeism.
…rams, which don’t address the underlying causes of and solutions to your employees’ weight problem. Helping them with a clinically sound behavioral solution will help them lose weight and be healthier, and will also help them to be better problem-solvers and goal attainers.
We’ve all heard it said, the journey of a thousand miles starts with a single step. Getting stress under control and your life back in balance may feel like it’s a marathon away, but making progress by investing in yourself right now will not only nudge you in a better direction, it will trigger the release of a different type of neural concoction. With small successes the brain secretes habit-building dopamine, and if you share your wins with ot…
not linear, and that even if you’ve seen no results so far, d… sustained by the idea that progress is not linear, and that even if you’ve seen no results so far, drastic success can come suddenly if you keep making small improvements.