Tips to Brush Better
You might wonder if you’re brushing enough. If you ask your dentist in Chandler, Arizona, they will tell you that there are a few things you can always do to help make your brushing technique all the more better. But, how do you do it? What are the best means to help you get the most out of your brushing, making your teeth the healthiest they can be? Well, you’re about to find out.
The first thing that you should do, is to make sure that you get a brush that works for you. If you pick the correct one, you’ll have a much better time with this. But often, this can be an overwhelming task. How in the world do you pick the right one? How do you know if it’s the right one? Is it too big, or too small? Is it too hard or too soft in terms of bristles? There are many different factors that go into this, but there are a few things that you should always remember when you’re trying to have the best brushing technique possible. It’s important to remember that you’re choosing one to help remove plaque and help to get your teeth nice and shiny. This will be your means of cleaning, so make sure that you get one that can reach every part of your mouth, one that is small enough to fit inside your mouth, since big brushes might not allow you to get every part, one that has bristles that are soft enough to bend under the gum. You should make sure that you don’t get one that is hard because it can scrape the enamel of the teeth and cause you to cut your gums. Finally, you should get one with the ADA seal of approval on there, for it can really help you make the best decision for your teeth.
Next, don’t brush too hard. Brushing too hard is actually not good for you. Most of the time, people like to scrub their teeth rather than actually do it gently. It actually doesn’t take too much to brush your teeth, and you might think you have to super deep-clean them, but in truth, it’s actually a very light thing to accomplish. However, if you brush too hard, it can actually have a negative effect on everything, including the gums, to the point where they will become almost irritated and bleed. Plaque also builds up on the teeth, making the gums soft and loose, and it can also remove the enamel, changing the color of everything. If you’re working to scrub for a brighter smile, focus on getting whitening toothpaste, but also try to take it easy when you brush.
Don’t rush the process either. If you brush your teeth for a bit longer, you’ll be able to get a much better result from it. It doesn’t take that long period, but you also shouldn’t try to rush it. If you brush your teeth twice a day for at least two minutes each time. You shouldn’t try to cut it short for any reason, since it ultimately can hurt the enamel of the teeth. Some like to use a timer, or even listen to a song that is around that time period. By taking your time first thing in the morning, you’ll be able to have a much better smile, and one that works better for you.
Finally, if your toothbrush gets gross and filled with dirt and bacteria, make sure to replace it. Do so every 3–4 months to keep it fresh, and so that it doesn’t build up mold and bacteria, and make sure that you do make sure to dry it and not share it either.
By brushing your teeth easily, you’ll have a much better and brighter smile, and you’ll get to see your dentist in Chandler Arizona with much better and greater success. Do take the time to work on your teeth, and make sure that you’re giving your teeth the care that it deserves. You owe it to yourself to make sure your mouth is at the peak of its health, and you can with brushing well.