Sep 6, 2018How Can We Work Together To Do Good For The World?There are currently approximately 7.4 billion people on the earth, with no signs of slowing down. With a growing population like this, it is not surprising to learn that new social problems continue to grow as well. From world hunger to increasing amounts of cancer cases, there are countless social…Environment2 min read
Jul 29, 2018How to Prepare Yourself for Future ChangeChange is a necessary aspect of life. No matter how many changes you experience, you never seem to be ready for when they happen. You can turn change to your advantage by utilizing these three tips on how to prepare yourself for future change. Discern Future Problems When your life…Life2 min read
Jul 25, 2018Relaxation Techniques That WorkRegardless of how prominent employees are at their jobs and regardless of what large tests students need to study for in the upcoming weeks, relaxing is imperative. When people don’t take the time to relax, they often cannot rejuvenate and build up the energy to handle these major tasks. …Meditation2 min read
Jul 1, 2018Being Present in Your Own LifeBeing present in your own life is difficult for most people living today. People spend a lot of time worrying about what they cannot change and planning their next moves in life. Grief, worry, anxiety, and fear are common emotions that interfere with being present in the moment. …Mindfulness2 min read
Jun 30, 20185 Lifestyle Changes to Make you HappierNot every life change has to be a major shift in how you conduct your personal business. They are a number of easy to implement changes that can transform your life in small but meaningful ways. …Self Improvement2 min read
Jun 2, 2018Best Ways to Center Yourself and FocusWith so many distractions in life these days, whether it be through multiple screens or the typical hustle and bustle of life, sometimes the best thing to do is relax and focus on the next task ahead. One of the key aspects of focus is finding the “center”. The center…Mindfulness2 min read
May 30, 2018Praiseworthy Professionals: Maya AngelouMaya Angelou is one of the literary world’s most revered poets and authors. Her incredible story is one that is often used as inspiration for young women all over the world. Maya Angelou was born on April 4. 1928 in St. Louis, Missouri. She spent her childhood growing up in…Maya Angelou2 min read
May 7, 2018How to Free Yourself from Your Personal StoriesThe average person unaware of the ego can get really bogged down in feelings of unworthiness. Feelings of unworthiness are more often than not based on illusions. When one feels unworthy, they suffer tremendously. Times of suffering lead to alienation of self. They can even make others afraid to approach…Meditation3 min read
May 7, 2018Why We Need to Change How We Talk About Younger GenerationsSocial media is relevant to all of us, but more so for younger generations, who have found that it can be a useful tool. Certainly, there’s the darker side where teens face cyberbullying and body shaming, but there’s another side. …Millennials2 min read
Mar 27, 2018Activities for a Happier and More Productive LifestyleWe live in a world that idolizes the busy lifestyle- there’s always something else to be done, something else to do, more goals to be met. But, what is it all really good for if you aren’t happy? We may not be able to totally eradicate the busyness of life…Meditation3 min read