Change is a necessary aspect of life. No matter how many changes you experience, you never seem to be ready for when they happen. You can turn change to your advantage by utilizing these three tips on how to prepare yourself for future change. Discern Future Problems When your life…

Regardless of how prominent employees are at their jobs and regardless of what large tests students need to study for in the upcoming weeks, relaxing is imperative. When people don’t take the time to relax, they often cannot rejuvenate and build up the energy to handle these major tasks. …

Being present in your own life is difficult for most people living today. People spend a lot of time worrying about what they cannot change and planning their next moves in life. Grief, worry, anxiety, and fear are common emotions that interfere with being present in the moment. …

Not every life change has to be a major shift in how you conduct your personal business. They are a number of easy to implement changes that can transform your life in small but meaningful ways. …

With so many distractions in life these days, whether it be through multiple screens or the typical hustle and bustle of life, sometimes the best thing to do is relax and focus on the next task ahead. One of the key aspects of focus is finding the “center”. The center…

Maya Angelou is one of the literary world’s most revered poets and authors. Her incredible story is one that is often used as inspiration for young women all over the world. Maya Angelou was born on April 4. 1928 in St. Louis, Missouri. She spent her childhood growing up in…

The average person unaware of the ego can get really bogged down in feelings of unworthiness. Feelings of unworthiness are more often than not based on illusions. When one feels unworthy, they suffer tremendously. Times of suffering lead to alienation of self. They can even make others afraid to approach…

Social media is relevant to all of us, but more so for younger generations, who have found that it can be a useful tool. Certainly, there’s the darker side where teens face cyberbullying and body shaming, but there’s another side. …

We live in a world that idolizes the busy lifestyle- there’s always something else to be done, something else to do, more goals to be met. But, what is it all really good for if you aren’t happy? We may not be able to totally eradicate the busyness of life…