It’s Okay to Put Your Phone Down
Steven Hopper
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As part of my job is designing for smartphone apps I suppose I am not exactly helpful when it comes to this problem. However, very interesting article, the ending actually motivated me to uninstall some of the apps I had installed, cause it made me realize my phone distracts me more often than I would like.

In my experience it’s definitely true that people are often way more focused on their phone and avoid social interaction by doing so, and this article points that out pretty well.

But then again, I think most people already know and realize this is an existing problem, but are just too comfortable continuing their current behaviour around technology.