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Arjun Arun, Technologist, Writer, Amateur Athlete

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Arjun Arun, Technologist, Writer, Amateur Athlete
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Invisible Illness

The 6 Steps I Took To Heal My Generalized Anxiety Disorder

Seven years ago I took the GAD-7 anxiety screening questionnaire and scored a 20 out of 21 on the anxiety scale. This score placed me into…

6 min readMar 18, 2023

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The 6 Steps I Took To Heal My Generalized Anxiety Disorder

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Arjun Arun, Technologist, Writer, Amateur Athlete
in
Dharma, Artha, Kama, and Moksha

Presence For Busy People

7 Simple Ways To Add Presence Without Meditating

3 min readJul 8, 2023

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Presence For Busy People

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Arjun Arun, Technologist, Writer, Amateur Athlete
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Dharma, Artha, Kama, and Moksha

The Psychology of Good Communication

8 Guiding Principles to Better Workplace Communication

8 min readJun 28, 2023

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The Psychology of Good Communication

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Arjun Arun, Technologist, Writer, Amateur Athlete
in
Dharma, Artha, Kama, and Moksha

There’s No Such Thing As Laziness

Outlining 5 Barriers to Healthy Productivity

7 min readJun 25, 2023

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There’s No Such Thing As Laziness

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Arjun Arun, Technologist, Writer, Amateur Athlete
in
Dharma, Artha, Kama, and Moksha

How To Build a Reading Habit

The 6 lessons that took me from 0 to 30 books read per year

6 min readJun 14, 2023

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How To Build a Reading Habit

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Arjun Arun, Technologist, Writer, Amateur Athlete
in
Dharma, Artha, Kama, and Moksha

The War for Our Attention

The weapons I used to reclaim my focus and fight back against the ultimate distraction, the internet.

9 min readMay 30, 2023

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The War for Our Attention

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Arjun Arun, Technologist, Writer, Amateur Athlete
in
Dharma, Artha, Kama, and Moksha

Emotions Are Not Feelings

How We Gain Control of Our Feelings By Gaining Control of Our Minds

7 min readMay 25, 2023

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Emotions Are Not Feelings

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Arjun Arun, Technologist, Writer, Amateur Athlete
in
Dharma, Artha, Kama, and Moksha

Aim For A C

Why Over Optimization Is Actually Sub Optimal

6 min readMay 8, 2023

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Aim For A C

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Arjun Arun, Technologist, Writer, Amateur Athlete
in
Better Humans

4 Principles for Receiving Feedback Effectively

I rely heavily on these in my day-to-day work as an analytics leader at a fast-paced healthcare technology startup.

5 min readApr 28, 2023

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4 Principles for Receiving Feedback Effectively

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Arjun Arun, Technologist, Writer, Amateur Athlete
in
Invisible Illness

Stop Trying So Hard

Why trying less actually leads to more progress

6 min readApr 17, 2023

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Stop Trying So Hard

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Arjun Arun, Technologist, Writer, Amateur Athlete

Arjun Arun, Technologist, Writer, Amateur Athlete

Writing about the intersection of mental health, technology, and life. Healthcare data analyst. Senior Director, Analytics, @ Curation Health.

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