I write for women in recovery, empaths and those in between. Facing the truth is never easy, but it’s the only path to healing. contact@arleneambrose.ca

Creating the life you want is closer than you think.

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Photo by Oladimeji Odunsi on Unsplash


Sometimes the strongest version is also the darkest. When you’re aware of both you become empowered.

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Gasp (you wouldn’t dare) Gif by Julie Winegard


A poem about slowly falling apart or maybe coming together.

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Putting the pieces back together again, and fixing your hair in the process. (Gig by xavieralopez)


Beliefs aren’t set in stone. You have the power to choose, change, or reject them. Beliefs become our reality.

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Let me get out of this fog and clear my mind. (Photo by ALICE POLLET on Unsplash)


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Recovery of my mental and physical health- Gify @juliewinegard


Sleep paralysis, narcolepsy, or demons-It’s worked 100 percent of the time

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Have I gone mad, or am I going crazy? Gif-Amber McCall


Being apart from each other is agony- It’s also tough to have a ‘bubble’ that destroys your good energy.

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From Giphy Kim Campbell


A poem about the strength carried in a woman’s body

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Photo by Jernej Graj on Unsplash


Practicing self-care, spoiling myself, and adventure isn’t a white branded experience.

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(Not me- but totally me in theory) Photo by Reneé Thompson on Unsplash


You’ll find freedom when you realize some parts of yourself are just for you, and that’s okay.

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Giphy By Reelc00lgrl

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