Armour MotivateNegative Thoughts: How to Stop ThemNegative thinking can contribute to problems such as social anxiety, depression, stress, and low self-esteem. The key to changing your…Jul 1, 2022Jul 1, 2022
Armour MotivateHow to expand your comfort zone and expand your lifeImagine a circle, calm blue in colour, playing your favourite soft tune and full of all of the things you know best. You’re sitting in the…Jun 29, 20221Jun 29, 20221
Armour MotivateHow to Set Goals When You Don’t Know What You Want in LifeSetting new goals can be such an exciting and inspiring process to help you move toward your desired results in life. But how to set goals…Feb 14, 2022Feb 14, 2022
Armour MotivateWinners Need Discipline Not MotivationWinners Need Discipline Not Motivation // Which is more important discipline or motivation?Feb 13, 2022Feb 13, 2022
Armour MotivateWhy We Self-Sabotage and How To Stop the CycleWhile it seems surprising, some people undermine their own good intentions and long-term goals. Self-sabotage occurs when people hinder…Feb 10, 2022Feb 10, 2022
Armour MotivateWhy You May Have Trust Issues and How to Overcome ThemTrust is a critical part of any relationship. Without trust-especially trust between two romantic partners-it is difficult to have a…Feb 9, 2022Feb 9, 2022
Armour MotivateHow to Get Comfortable Being UncomfortableWe all have a threshold for being uncomfortable. How high that threshold is varies from person to person. The higher your threshold, the…Feb 8, 2022Feb 8, 2022
Armour MotivateThe Benefits of Being Open-MindedOpen-mindedness involves being receptive to a wide variety of ideas, arguments, and information. Being open-minded is generally considered…Feb 8, 2022Feb 8, 2022
Armour MotivateA bit of perspective, a lot of help: How stepping back can help you make better business choicesEvidence suggests that in business and general life, it’s important to consider different perspectives when interacting with others.Feb 8, 2022Feb 8, 2022
Armour MotivateLife’s 12 Defining Moments (and The Importance of Each)I composed this piece in 2010 while riding a boat from Koh Phi Phi, Thailand to Railay Beach. In the middle of a Wednesday, I was floating…Feb 4, 2022Feb 4, 2022
