Arpita SudevHealthy High-Fat Foods to Keep You Full and SatisfiedFats are not all bad, there are some which are actually healthy. Your body needs dietary fat (which is why many fats are called…Jan 28, 2022Jan 28, 2022
Arpita SudevWays To Ward-Off And Manage Acid RefluxHow often do you feel a painful burning sensation in your oesophagus, stomach, or chest after eating a meal/snack? You’ve probably heard…Jan 21, 2022Jan 21, 2022
Arpita SudevWhat’s Caffeine Intolerance?Caffeine is a bitter substance that occurs naturally in more than 60 plants which include coffee beans, tea leaves, kola nuts, and other…Jan 7, 2022Jan 7, 2022
Arpita SudevWhat Late-Night Snacking does to us?We’ve all been in front of the fridge at midnight, hungry and looking for snacks. Now that so many of us are spending most of our time at…Jan 7, 2022Jan 7, 2022
Arpita SudevAll you want to know about Salicylate sensitivitySalicylate is a general term for chemicals that have salicylic acid as their base. Salicylic acid is a naturally occurring organic acid…Jan 6, 20221Jan 6, 20221
Arpita SudevIs Coffee Dehydrating?Everyone knows coffee contains caffeine. Coffee is one of the most popular beverages in the world. One of the major reasons why a lot of…Jan 6, 2022Jan 6, 2022
Arpita SudevCalcium-rich food options that are lactose-freeIf you’re lactose intolerant you will fall deficient in two vital nutrients calcium and vitamin D. There are ways you can compensate for…Dec 30, 2021Dec 30, 2021
Arpita SudevLactose intolerance — It’s normal, not a diseaseWhat if you consumed milk before stepping out and later heard your stomach making noises, you become excessively gassy, your stomach…Dec 21, 2021Dec 21, 2021
Arpita SudevCeliac Disease: Age & Life StagesCeliac disease (CD) is a genetic autoimmune disorder that mainly affects the gastrointestinal tract when gluten is ingested. When someone…Dec 20, 2021Dec 20, 2021
Arpita SudevNutrients you’re missing on a gluten free dietCeliac disease (CD) is a chronic systemic autoimmune disorder caused by permanent intolerance to gluten proteins in genetically susceptible…Dec 20, 2021Dec 20, 2021
