Rather than spending 8–10 hours in low-focused and high-distracted work, spend 3–5 hours in engaged and absorbed flow. You’ll get more done in one day than most people get done in a week. You’ll also be able to more fully engage in the other essential areas of your life.
6 Things You Need to Recover From Every Day
Benjamin P. Hardy
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I guess which also includes reading articles now and then in amidst of work, which am doing currently.

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