Easy Jackfruit Keema Curry Recipe: Perfect for Vegetarian Meat Lovers

Craving the comfort of a hearty Indian keema curry but looking for a vegetarian option? Look no further than jackfruit! This versatile tropical fruit is taking the culinary world by storm, offering a delicious and satisfying meat substitute in a variety of dishes.

Jackfruit’s neutral flavor and meaty texture make it a perfect stand-in for ground meat in keema curry. When shredded and cooked, jackfruit readily absorbs the vibrant spices and aromatics, delivering a flavor and texture that’s remarkably similar to the classic dish.

Benefits of Jackfruit:

Jackfruit isn’t just a delicious ingredient, it’s also packed with nutrients! Head over to the benefits of jackfruit to learn more about the impressive health benefits of this tropical wonder.

Transforming Keema Curry with Jackfruit:

This recipe offers a simple and flavorful way to create a vegetarian keema curry using jackfruit.

Ingredients:

• 1 pound young jackfruit, cut into bite-sized pieces
• 1 tablespoon vegetable oil
• 1 medium onion, chopped
• 2 cloves garlic, minced
• 1 tablespoon ginger paste
• 1 teaspoon ground cumin
• 1/2 teaspoon ground coriander
• 1/4 teaspoon turmeric powder
• 1/4 teaspoon chili powder (optional)
• 1 (14.5oz) can diced tomatoes, undrained
• 1 cup vegetable broth
• 1 tablespoon tomato paste
• Salt and pepper to taste
• Fresh cilantro, chopped (for garnish)

Instructions:

• In a large pot or Dutch oven, heat oil over medium heat. Add the chopped onion and saute for 3–4 minutes, until softened.
• Add the ginger paste, cumin, coriander, turmeric powder, and chili powder (if using). Cook for another minute, stirring constantly, to release the fragrance of the spices.
• Add the jackfruit pieces and stir to coat them with the spices.
• Pour in the diced tomatoes, vegetable broth, and tomato paste. Bring everything to a boil, then reduce heat and simmer for 20–25 minutes, or until the jackfruit is tender.
• Season with salt and pepper to taste. Garnish with fresh cilantro and serve hot with rice or naan bread.

Looking for More Jackfruit Recipe Inspiration?

For a visual guide and additional tips on making Jackfruit biryani, check out our blog: Jackfruit biryani recipe.

Jackfruit keema is just one example of how this versatile ingredient can be used to create amazing vegetarian dishes. With its ability to mimic meat textures and absorb bold flavors, jackfruit is sure to become a staple in your plant-based cooking repertoire. So, grab a jackfruit, unleash your creativity, and embark on a delicious culinary exploration!