Published inElementalScience Says a 10-Minute Exercise ‘Snack’ is EnoughHere’s how to make it countNov 18, 20202Nov 18, 20202
Published inElementalHow All That Screen Time Actually Affects Your EyesThe 20–20–20 rule can helpNov 5, 20202Nov 5, 20202
Published inElementalExercising With Covid-19 Could Worsen Its Long-Term Effects, Study SaysThe stress of working out adds to the stress the virus puts on your heartSep 4, 20201Sep 4, 20201
Published inElementalWhy You Should Consider an A.I. Running CoachNew technology tracks performance and provides cues to help you improve mid-runMay 15, 20202May 15, 20202
Published inElementalYour Fitbit Might Help Track the Path of Covid-19Researchers are exploring whether fitness devices could help track and even contain Covid-19May 6, 20204May 6, 20204
