Ashley Alt – Medium

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About Me Stories

About Me — Ashley Alt

Mental health writer on a hard mission to show people the incredible power that dressing up has on your mindset. My motto: Life is better…

2 min readMar 3, 2021

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About Me — Ashley Alt

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Ashley Alt
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The Startup

9 Confidence Lessons I’ve Learned From Starting a Fashion Business

If you don’t believe in you, no one will.

5 min readJun 11, 2022

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9 Confidence Lessons I’ve Learned From Starting a Fashion Business

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Ashley Alt
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Change Your Mind Change Your Life

Why PRIDE is Celebrated in June

Pride is more than a month-long party. It’s a self-affirming revolution.

4 min readMay 18, 2022

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Why PRIDE is Celebrated in June

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Ashley Alt
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Modern Women

Mother Shares How Flu Nearly Took Her Daughter, And Encourages Everyone To Get Vaccinated

I know we’re all sick of talking about Covid, but that doesn’t mean it’s going away.

5 min readApr 25, 2022

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Mother Shares How Flu Nearly Took Her Daughter, And Encourages Everyone To Get Vaccinated

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Ashley Alt
in
Change Your Mind Change Your Life

4 Ways To Spring Clean Your Mind

Your house isn’t the only thing that needs Spring Cleaning

4 min readApr 15, 2022

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4 Ways To Spring Clean Your Mind

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Ashley Alt
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Modern Women

4 Modern Mental Health Tips For Moms

Supporting your mental health daily makes for a happier mom, happier baby, and happier life.

3 min readApr 8, 2022

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4 Modern Mental Health Tips For Moms

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Ashley Alt
in
Change Your Mind Change Your Life

6 Wellness Tips To Boost Your Creativity

From delaying caffeine to legs up meditation, you’ll want to bookmark this one.

4 min readMar 31, 2022

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6 Wellness Tips To Boost Your Creativity

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Ashley Alt
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Moms Don’t Have Time to Write

This Is How Millions of Moms, and Their Kids, Are Living Successfully With ADHD

As long as you have the tools to help, you don’t have to be afraid of your ADHD

5 min readMar 29, 2022

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This Is How Millions of Moms, and Their Kids, Are Living Successfully With ADHD

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Ashley Alt
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Modern Women

“Help” in Motherhood Needs To Be Normalized

If being a mom is the “hardest job in the world,” why do moms get judged for getting help?

5 min readMar 23, 2022

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“Help” in Motherhood Needs To Be Normalized

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Ashley Alt
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Modern Women

What Launching a Clothing Business is Like as a Stay-At-Home Mom

“How to start a fashion brand from scratch” is really a story about believing in yourself.

4 min readMar 23, 2022

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What Launching a Clothing Business is Like as a Stay-At-Home Mom

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Ashley Alt

Ashley Alt

Life is better when we laugh. I write about the importance of mental health & believe our weirdness is what makes us great. https://ashleyalt.substack.com/

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