AGramsinRunner's LifeMy Nutritionist’s Thoughts on Endurance RunningDisclaimer: The information shared in this article was not written by a nutritionist or medical professional and as such, the opinions and…Mar 10, 20221Mar 10, 20221
AGramsWow, Mark, thank you so much for these incredibly thoughtful, kind and genuinely soul-affirming…Mar 3, 2022Mar 3, 2022
AGramsinRunner's LifeCamels, Lentil Soup and Palm Fronds: Running My First Ultramarathon in SinaiNo no no. Not me. I could never run an ultra.Feb 20, 20224Feb 20, 20224
AGramsinRunner's LifeThe Egyptian Streets Beneath My FeetRecently, a friend of mine who lives in Jakarta posted an Instagram story of herself walking through her neighborhood. It wasn’t a…Dec 20, 20202Dec 20, 20202
AGramsI Have Completely Forgotten How to TeachI’ve been staring at a blank screen for hours. How do I write lesson plans again?Aug 22, 2020Aug 22, 2020
AGramsinRunner's LifeStop Mindlessly Scrolling and Get Strolling!A few ideas on how to stay motivated and energized without hashtags.Jul 6, 2020Jul 6, 2020
AGramsinRunner's LifeI Wish I Was Doing Your RunAre you feeling bored with your running routine?Apr 30, 20202Apr 30, 20202
AGramsWhy I miss NYC now more than ever.Even though NYC has been labeled as the “epicenter” of the coronavirus pandemic, and the type of content pouring out of that city has been…Apr 28, 2020Apr 28, 2020
AGramsinRunner's LifeWhat are You Training “For”?Prior to COVID-19 turning our worlds upside down and inflicting an unwelcome screeching halt to a great many fitness goals and running…Apr 26, 2020Apr 26, 2020
AGramsinRunner's LifeRage RunningSometimes running is a release, a sense of freedom, a mental oasis.Apr 3, 2020Apr 3, 2020