I’m a big fan of video games but also recently, I want to exercise more regularly and I find it so hard to begin or to keep a steady activity. While on the other side I don’t find it challenging at all to start up my PlayStation when I have some free time. So, why is that? — Before we begin I just want to state that I don’t hate exercising, in fact, I love it, it boosts my mood a lot. Challenging my physical limitations, lifting more weights than before or running more distance than before feels really good. So, my problem isn’t with exercising itself but…

Since I’m getting married very soon, I looked back at the past few years discovering how they changed my life right now. For those who knew me 5 years ago, I was an emotionless social-awkward robot to them. It was hard for me to understand other people’s emotions or express…