I’m a big fan of video games but also recently, I want to exercise more regularly and I find it so hard to begin or to keep a steady activity. While on the other side I don’t find it challenging at all to start up my PlayStation when I have some free time. So, why is that?
Before we begin I just want to state that I don’t hate exercising, in fact, I love it, it boosts my mood a lot. Challenging my physical limitations, lifting more weights than before or running more distance than before feels really good. So, my problem isn’t with exercising itself but…
