Running can be deceptively difficult but with a friend by your side, somehow, you feel confident that you can go any distance.

One of my favorite routes for doing my long runs is doing endless loops around my local park. Sometimes I…

Whether it’s music, writing, or painting, people know instinctively if something is a breakthrough or just another reinvention of the wheel. If you do something, do it with passion because only then will you push the boundaries of what’s possible and see what you are truly capable of. In a…