Andy SokatchA Cynic Celebrates ThanksgivingAhhh. November in New England. So much to be grateful for! The crisp fall weather, the leaves turning colors, and the moment when we all…Nov 20, 2015Nov 20, 2015
Andy SokatchA Happiness Expert Answers Three Questions About GratitudeCharacter Lab has the privilege to work with some of the world’s foremost experts on helping people flourish. Sonja Lyubimirsky is a…Nov 13, 2015Nov 13, 2015
Andy SokatchWant kids to have self-control and make good decisions? Give them snacks and recess.Your students are no different from most life forms — they need fresh air and food to thriveNov 6, 2015Nov 6, 2015
Andy SokatchOn Not Eating the Marshmallow: It’s not (just) the kids; it’s the contextLots of people are familiar with the famous Marshmallow Experiment. And with good reason — it’s one of seminal studies of the last half…Oct 2, 2015Oct 2, 2015
Andy SokatchYou are allowed to quit (and you should!)Having grit does not mean never quitting. Being gritty actually requires that you quit certain activities so that you can hone in on your…Aug 24, 20152Aug 24, 20152