Abigail Somma – Medium

Abigail Somma

Published in
Grief Book Club

The Therapist Who Held My Grief

A Poem

Oct 30

A photograph of a young girl and her mother in a white frame. Behind them is a blurred greeting card with a hummingbird on it.

Oct 30

Yes, You Can Have It All !

(But Only One Moment at a Time)

Feb 3, 2020

Yes, You Can Have It All !

Feb 3, 2020

How Can Mindfulness Improve Race Relations?

A friend was recently telling me about a leadership conference she attended, which included a session called, “Mindfulness and Race…

Oct 3, 2017

Oct 3, 2017

Demystifying Painful Emotions

Being in pain sucks. Being hurt pretty much sucks. Being sad can actually feel physically painful.

Sep 18, 2017

Sep 18, 2017

Putting Kids in Pink and Blue Boxes

When my girl and boy twins were born in October 2014, I received four sets of matching pink and baby blue blankets. On the one hand, I was…

Aug 3, 2016

Putting Kids in Pink and Blue Boxes

Aug 3, 2016

Donald Trump and the Importance of Mindful Speech

Author’s note: originally published on March 8, 2016.

Jul 22, 2016

Jul 22, 2016

Mindfulness and Ghosting

Those of us who have been in the dating world know all about ghosting.

Jul 12, 2016

Jul 12, 2016

The Barbados Girls

Author’s note: The following piece is a commentary on domestic violence and the benefits of mindfulness in schools. It contains language…

Apr 28, 2016

Apr 28, 2016

Abigail Somma

Abigail Somma

Abigail Somma is a poet, playwright, mother and founder of Gratitude Buddies. You can find more at gratiudebuddies.com and abigailsomma.substack.com.

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