Why The Biggest Losers Become The Biggest Gainers
Metabolic adaptation and being well and fit
6 min readMar 4, 2023
Our neighbors, a “snowbird” family from Minnesota, recently went on a 10-day cabbage soup diet. They all lost weight, most averaging about a pound a day during the course of the strict, low-calorie diet.
They are presently in the process of gaining it all back: and perhaps, even…
