Nice write up! I’ve actually thought about this for some time now that made me create my own personal initiative to stop using it completely. Because it affects me mentally. I noticed that I’ve been scrolling through people’s life way more than I did mine. You can see the whole journal here. Anyway, I personally call it The Detox, but I noticed people have been using the term earlier than mine. So I thought I was alone in this void 😁. It was nice to see people have the same feelings as I did towards Instagram.