Athena Matenkoski – Medium

Athena Matenkoski

Athena Matenkoski

Perfect gifts for sports fans this Christmas

If you are looking for present ideas for someone who likes sports this year, I can give you ideas for what your fellow sports friends and…

Nov 3, 2023

Perfect gifts for sports fans this Christmas

Nov 3, 2023

Athena Matenkoski

Top essentials to include in your gym bag

This post is for you if you are new to going to the gym or even a frequent gym-goer and not sure what to include in your bag. In this, I…

Oct 25, 2023

Top essentials to include in your gym bag

Oct 25, 2023

Athena Matenkoski

Sport’s Conspiracies throughout time

There are constantly conspiracies being created; some of them are believable and some are not. In my post, I will be talking about some of…

Oct 17, 2023

Sport’s Conspiracies throughout time

Oct 17, 2023

Athena Matenkoski

The Best Exercises for Every Athlete

If you are new to working out or need some new strengthening ideas as an athlete, here are some recommendations for you to improve your…

Oct 3, 2023

The Best Exercises for Every Athlete

Oct 3, 2023

Athena Matenkoski

Why having an unhealthy gut affects you physically (and tips on how to improve it).

As they say, our gut is our second brain; it has links between our digestion, mood, health, and even the way you think. If you have an…

Sep 25, 2023

Why having an unhealthy gut affects you physically (and tips on how to improve it).

Sep 25, 2023

Athena Matenkoski

Is softball or baseball harder to play?

If you’re a baseball player or a male, you’re probably going to say that it’s harder to play baseball, and if you’re a female, you’d…

Sep 24, 2023

Is softball or baseball harder to play?

Sep 24, 2023

Athena Matenkoski

Why following fitness trends could be harmful

If you go on social media, you’ll see people keeping up with the latest fitness trends. Most of the time, you’ll see videos of these trends…

Sep 14, 2023

Why following fitness trends could be harmful

Sep 14, 2023

Athena Matenkoski

Should we pay college athletes?

Over the past couple years, there has been debate about whether college athletes should be paid or not. Most of these sports do not bring…

Sep 6, 2023

Should we pay college athletes?

Sep 6, 2023

Athena Matenkoski

Sport’s health

For my first post I will be talking about sports health for athletes. I think this is important because there are many athletes in college…

Sep 3, 2023

Sport’s health

Sep 3, 2023

Athena Matenkoski

Athena Matenkoski

Hey! My name is Athena and I like sports. I play softball for Penn State and would like to do something sports related with my degree.

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