Athena MatenkoskiPerfect gifts for sports fans this ChristmasIf you are looking for present ideas for someone who likes sports this year, I can give you ideas for what your fellow sports friends and…Nov 3, 2023Nov 3, 2023
Athena MatenkoskiTop essentials to include in your gym bagThis post is for you if you are new to going to the gym or even a frequent gym-goer and not sure what to include in your bag. In this, I…Oct 25, 2023Oct 25, 2023
Athena MatenkoskiSport’s Conspiracies throughout timeThere are constantly conspiracies being created; some of them are believable and some are not. In my post, I will be talking about some of…Oct 17, 2023Oct 17, 2023
Athena MatenkoskiThe Best Exercises for Every AthleteIf you are new to working out or need some new strengthening ideas as an athlete, here are some recommendations for you to improve your…Oct 3, 2023Oct 3, 2023
Athena MatenkoskiWhy having an unhealthy gut affects you physically (and tips on how to improve it).As they say, our gut is our second brain; it has links between our digestion, mood, health, and even the way you think. If you have an…Sep 25, 2023Sep 25, 2023
Athena MatenkoskiIs softball or baseball harder to play?If you’re a baseball player or a male, you’re probably going to say that it’s harder to play baseball, and if you’re a female, you’d…Sep 24, 2023Sep 24, 2023
Athena MatenkoskiWhy following fitness trends could be harmfulIf you go on social media, you’ll see people keeping up with the latest fitness trends. Most of the time, you’ll see videos of these trends…Sep 14, 2023Sep 14, 2023
Athena MatenkoskiShould we pay college athletes?Over the past couple years, there has been debate about whether college athletes should be paid or not. Most of these sports do not bring…Sep 6, 2023Sep 6, 2023
Athena MatenkoskiSport’s healthFor my first post I will be talking about sports health for athletes. I think this is important because there are many athletes in college…Sep 3, 2023Sep 3, 2023