Attila Fulop
Aug 24, 2017 · 1 min read

Here’s what I did and worked:
I made a factory reset, and got rid of almost all the apps:
- no company email, but my private gmail
- no slack
- no facebook
- no opsgenie/pingdom (alerts via sms)
- completely stopped reading news except for professional ones (ie. geeky stuff)
- have a clock in my room, so phone spends the nights in the kitchen

+a bit of self discipline and the problem’s gone ;)

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    Attila Fulop

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