Finding your path to happiness with Post-Traumatic Growth

Audrey Del Prete
Nov 3 · 3 min read
https://www.theferentzinstitute.com/2013/05/01/post-traumatic-growth-ptg-a-means-for-healing/

Many of us during our life time are on the pursuit to find happiness. And most of us believe that happiness means a lack of sadness, anger, despair, hardships, but that is just not true. The reality is that life would not be complete without the emotions of sadness, anger, frustration. How will we know what happiness feels like if we don’t know what sadness feels like? How do we know the…

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Audrey Del Prete

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Social Worker | Health Coach | Fitness instructor | Model | Actress https://www.facebook.com/FIT.Audrey/

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