Audrey S. GeyerThree Honest & Empowering Insights on MeditationWhat you’ll learn on the inside of a meditation practiceMay 26, 2020May 26, 2020
Audrey S. GeyerWhy I’m Taking a Short Break From Self-ImprovementWhat I’m learning about goal setting & why I’m not waiting all year to celebrate where I am now.Mar 26, 2020Mar 26, 2020
Audrey S. GeyerThe Good That Can Come From FearHow to reframe fear during social distancing & COVID-19Mar 16, 2020Mar 16, 2020
Audrey S. GeyerNot Investing Enough Time Like This Will Make You Burn OutAdvice from a former burnout prone multi-passionateFeb 29, 2020Feb 29, 2020
Audrey S. Geyer5 Ways to Practice Yoga Without a MatWhat yoga really means, and five actionable ways to have a more holistic yoga practice off a mat (and without spending money!)Jan 20, 20201Jan 20, 20201
Audrey S. GeyerThis Quote Transformed My Relationships & Helped Me Become HealthierMany people make New Year’s resolutions. There’s also a popular movement to identify a word for each year to channel in your intentions…Jan 1, 2020Jan 1, 2020