Audrey S. GeyerThree Honest & Empowering Insights on MeditationWhat you’ll learn on the inside of a meditation practice6 min read·May 26, 2020----
Audrey S. GeyerWhy I’m Taking a Short Break From Self-ImprovementWhat I’m learning about goal setting & why I’m not waiting all year to celebrate where I am now.4 min read·Mar 26, 2020----
Audrey S. GeyerThe Good That Can Come From FearHow to reframe fear during social distancing & COVID-196 min read·Mar 16, 2020----
Audrey S. GeyerNot Investing Enough Time Like This Will Make You Burn OutAdvice from a former burnout prone multi-passionate4 min read·Feb 29, 2020----
Audrey S. Geyer5 Ways to Practice Yoga Without a MatWhat yoga really means, and five actionable ways to have a more holistic yoga practice off a mat (and without spending money!)7 min read·Jan 20, 2020--1--1
Audrey S. GeyerThis Quote Transformed My Relationships & Helped Me Become HealthierMany people make New Year’s resolutions. There’s also a popular movement to identify a word for each year to channel in your intentions…5 min read·Jan 1, 2020----