New, Easy Meditation for Creatives: Try ‘The Road’
Sep 2, 2018 · 2 min read
Mindful Meditation for those with Wandering Minds

I’ve been meditating for years, but until recently I’ve had trouble with my wandering mind — I mean, really wandering. Many of my meditation sessions amounted to little more than me sitting and daydreaming.
I focused on my breathing. I focused on inanimate objects. I focused on my heart, my family, the…

