Self Awareness, Breakdown

Lets take a minute to dissect the words themselves.

Self: A persons essential being that distinguishes them from others, especially considered as the object of introspection or reflexive

Introspection ; the examination or observation of one’s own mental and emotional processes.

Awareness: knowledge or perception of a situation or fact

Self Awareness: Conscious knowledge of one’s own character, feelings, motives, and desires.

Knowledge — Facts, information, and skills acquired by a person through experience or education; the theoretical or practical understanding of a subject(self)

Conscious- Aware of and responding to one’s surroundings (AWAKE)

Character- The mental and moral qualities distinctive to an individual.

Feeling- An emotional state or reaction

Motives- A reason for doing something, especially one that is “hidden” or not obvious

Desires- A strong feeling of wanting to have something or wishing for somthing to happen (noun)

strongly wish for or want (verb) of Desires

Ask yourself,


Am I awake? Am I aware? Am I…

What morals do I stand by? Why do I stand by them? Where did they come from? What influence lead me to those morals?

How do I feel at this moment? How did I feel yesterday? How would I like to feel all the time if I had a choice? <- Trick question there :)

Why do I do what I do? Why do I wake up? Why do I workout? Why do I listen to whom or what I listen to? Why did I wake up today? Why am I reading this?

What do I feel I really want? Why do I want that? What does it do for me? What does it do for others?

Thank you for reading and thinking.. .

Ps, become your own test subject, your the subject and the scientist