Augusto A. VidalesA Simple Guide To Flexible DietingThree years ago, I was a lab rat.Oct 4, 2017Oct 4, 2017
Augusto A. VidalesEverything You Should Do If You Want A Great AssI feel that’s all we see on social media nowadays. Unless you’re planning to get an implant (nothing wrong with that) there’s hard work you…Sep 18, 2017Sep 18, 2017
Augusto A. Vidales3 Reasons You Don’t Have A 6-PackIf you don’t have abs, you don’t look good enough. Or at least, that’s what people say.Sep 3, 2017Sep 3, 2017
Augusto A. Vidales5 Things Women Need To Lose FatI have lived with many women around me.Aug 27, 2017Aug 27, 2017
Augusto A. VidalesWhat’s The Best Way To Train In The Gym?I’ve gotten a lot of feedback from the readers, and I’ve recently started asking them for topics they want to see.Aug 20, 2017Aug 20, 2017
Augusto A. Vidales6 Fitness Tips Every Woman Should KnowBefore you start reading this article, go open Instagram and unfollow those FitTea profiles, gummy bear hair vitamins, detoxes, fitness…Aug 19, 2017Aug 19, 2017
Augusto A. VidalesWhy Progression Is The Only Work Out Strategy You NeedIn one word, I’m going to tell you the “secret” to getting bigger, or getting leaner, building muscle, or getting those curves you’ve…Jul 25, 20171Jul 25, 20171
Augusto A. Vidales10 Fitness Lies You Should Know Before SummerThe pursuit for the perfect body is something that everyone is bombarded with now-a-days. There are ads everyplace we look; magazines…Jul 23, 2017Jul 23, 2017
Augusto A. Vidales6 Truths About Supplements That Everyone Should KnowMy goal after you read this article is that you become smarter and hopefully cut your supplement expense to less than half.Jul 18, 2017Jul 18, 2017
Augusto A. VidalesThe Ultimate Guide To The Trendiest DietsThere are so many different types of diets out there, but which one is the one for you? Which diet will get you to lose fat, or build…Jul 11, 2017Jul 11, 2017
