Autumn Engroff SpencerBalancing Act: An Interview With Bikram Yogi and CrossFit Champion Kristi LunnyKristi Lunny used to drive through the parking lot of the Bikram yoga studio across the street from where she worked and watch people –…Jul 12, 2017Jul 12, 2017
Autumn Engroff Spencer3 Times My Mother’s Crazy Fierce Love Saved Us (An Incomplete List)Upside Down & Inside OutMay 13, 20171May 13, 20171
Autumn Engroff Spencer43 Simple Ways to Care for YourselfIt’s always a good time for a little self care. The more you care, the better you feel. The better you feel, the better you’re able to do…Mar 18, 2016Mar 18, 2016
Autumn Engroff SpencerThe Urgent Importance of Self CareMy mother had an excellent palliative care physician. A smart, rule-following, ethical, and mostly serious woman. She became a mainstay of…Mar 16, 2016Mar 16, 2016
Autumn Engroff SpencerThe Awesome Adventures of Our Little Plastic WhaleA couple of summers ago, a little boy gave me a plastic toy whale.Mar 1, 2016Mar 1, 2016
Autumn Engroff SpencerLove and Loss on Valentine’s DayIt was easy for me to be skeptical of Valentine’s Day, easy to conclude that the day — held captive by companies peddling saccharine…Feb 13, 20163Feb 13, 20163
Autumn Engroff Spencer5 Perfect Valentine’s Day Gifts for DadsValentine’s Day is ALMOST HERE! OMG! Hurry up! BUY SOMETHING!Feb 10, 2016Feb 10, 2016
Autumn Engroff SpencerResolved: A New Year’s Resolution-ManifestoI’m going to keep eating pizza. And chocolate. I’m gonna get a lil bit champagne drunk. I’m probably going to yell at my kids now and then.Jan 11, 2016Jan 11, 2016
Autumn Engroff SpencerHit Play: Holiday Mix TapeOn Spotify: https://play.spotify.com/user/1225991939/playlist/17A0G68x0P1pV1XqADwA0hDec 16, 2015Dec 16, 2015
Autumn Engroff SpencerThe Leaving SleepAs a little girl, I loved to sleep with my parents, routinely leaving my bed to seek theirs. I’d stand at my mother’s bedside in the inky…Dec 10, 20152Dec 10, 20152
