Ava PendlWhy You Mistrust The Word TrustThe word trust has this icky feeling attached to it. We think of trust negatively, often drifting back to a time a lover or a friend had…Nov 21, 2018Nov 21, 2018
Ava PendlThree Reasons Meditation Will Save You From Your Drunk Aunt This ThanksgivingIt’s all fun and games at the Thanksgiving table until your drunk aunt goes for that sixth glass of wine and starts spewing her opinion on…Nov 6, 2018Nov 6, 2018
Ava PendlAm I Enough For Me?Last weekend, the culmination of three months of work came to an emotional end. By emotional, I mean exciting, uplifting and exhausting. I…Sep 1, 2018Sep 1, 2018
Ava PendlThe One Thing Making Your Wedding Planning Miserable…and what to do instead!Aug 21, 2018Aug 21, 2018
Ava PendlVegan Lies and Other Holistic Health MythsLet’s face it — we’re inundated with information about holistic health. At the rise of a consciousness revolution, people are taking health…Jul 25, 2018Jul 25, 2018
Ava PendlThe Ebb and Flow of Our DaysYOU ARE HEREBY GRANTED PERMISSION TO TAKE THE DAY OFFJul 12, 20181Jul 12, 20181
Ava PendlHow We Can Use Yoga To Heal“The wound is the place where the light enters you” — RumiI remember my first heartbreak vividly. It was the winter of my sophomore year of…Jul 4, 2018Jul 4, 2018
Ava PendlExploring The Other Limbs of Yoga Outside of Physical PosturesThe past few months, I’ve gone back and forth in my head with this guilt and pride about my yoga practice. On one hand, I feel like I’ve…Jul 3, 20181Jul 3, 20181
Ava PendlDo You Know When It’s Time To Take A Step Back?Life has been the definition of serene up until two weeks ago. Since I had returned from South America, it has been a smooth transition…Jun 29, 2018Jun 29, 2018
Ava PendlAn Ode To The WitnessHow beautiful it is to gaze at the mind like a lover.Jun 23, 2018Jun 23, 2018