Alexandra VartosuWhat’s Driving Your Mood Today? Insights and Interventions for Emotional Well-BeingMoods — something we all feel, but most of us don’t really pay that much attention to.5 min read·Apr 18, 2024----
Alexandra VartosuEmbrace Your Light: A Compassionate Guide to Emotional Balance with 8+1 Transformative ResourcesLife’s journey takes on an entirely different hue when you’re someone who feels deeply and seeks a spiritual connection in every step.·15 min read·Mar 3, 2024----
Alexandra VartosuThe Ins and Outs of Mindfulness for Highly Sensitive SoulsAs a highly sensitive soul navigating this journey we call Life, you might find yourself immersed in a world that often feels overwhelming…·7 min read·Feb 6, 2024----
Alexandra VartosuEmbrace Your Soul’s Mirror: The Significance of Self-ReflectionWe all want to live happy lives, filled with positivity. It’s possible to make an effort to live a better life. Nobody is perfect, and if…3 min read·Feb 6, 2024----
Alexandra VartosuThe Art of Self-Compassion: A Gentle Approach to New Year ResolutionsAs the calendar flips to a new year, the air is often filled with resolutions and grand goals. Many of us aspire to healthier lifestyles…3 min read·Feb 6, 2024----
