Finding Balance: How I Juggle School, Sports, and Service Without Losing My Passion

Aven Osborne
5 min readOct 17, 2024

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Hi, I’m Aven Osborne! As a 10th-grade student who’s heavily involved in sports, school, and community service, I’ve learned a lot about how to juggle multiple responsibilities without feeling overwhelmed. It’s definitely not always easy, but I’ve found ways to keep things balanced while still staying passionate about the things I love.

Whether you’re a student like me, a working professional, or someone with a lot on your plate, finding that balance is something we all strive for. Today, I’m going to share my personal journey and the strategies that help me manage everything while staying true to myself.

Recognizing the Importance of Priorities

For me, balance starts with understanding my priorities. At the core of everything I do is my faith, family, and a love for staying active. These are the things that ground me and remind me why I push myself so hard. When things start to get chaotic, I take a step back and look at what matters most. Is it school? Is it my commitment to a sport? Or is it making time to give back to my community?

Balancing priorities doesn’t mean every aspect of my life gets equal attention all the time. Sometimes school projects take the lead, while other times I have to focus on an important game or a volunteer project. Knowing what needs my attention in the moment helps me stay focused without feeling like I’m neglecting something else.

Mastering Time Management

If there’s one thing I’ve learned that’s absolutely essential to balancing everything, it’s time management. Between cross country, basketball, soccer, track, and competitive dance, I’ve got practices, games, and competitions all throughout the week. On top of that, I have homework and school projects to complete. It can feel like a lot sometimes, but I’ve found that breaking things down into smaller tasks helps a ton.

Here’s my approach: I make a schedule. I know, it sounds simple, but trust me — writing things down makes a huge difference. I use a planner to block out times for practice, study sessions, and volunteering. I also give myself some flexibility because life doesn’t always go according to plan. If something unexpected comes up, I shift things around, but I never let one area take over completely. Balance is key, and time management is the tool that keeps it all together.

Saying “No” When It’s Necessary

One of the hardest things to do when you’re passionate about a lot of things is saying “no.” There have been plenty of times when I wanted to say yes to everything — another sport, more volunteer hours, or an extra project at school. But over time, I’ve learned that stretching myself too thin leads to burnout. And when you burn out, you lose the passion that makes everything so fun and rewarding in the first place.

So, I’ve started to be more mindful about what I commit to. If I know I can’t give 100% to something, it’s okay to say no. That way, when I do say yes, I can show up fully and give my best effort. It’s not always easy, but learning to set boundaries has helped me maintain the energy and enthusiasm I need to keep going.

Staying Passionate Through Challenges

Let’s be real — there are times when things feel overwhelming, and it’s easy to lose sight of why you’re doing it all in the first place. I’ve had days when I’m exhausted after a long week of school and practice, and the last thing I want to do is focus on the next thing on my to-do list. But in those moments, I remind myself why I started. I love sports because they push me to grow, and I love community service because it gives me a sense of purpose beyond myself.

To keep the passion alive, I try to celebrate small wins along the way. Whether it’s nailing a routine in dance, getting through a tough cross-country race, or finishing a school project I’m proud of, I make sure to acknowledge those moments. It’s easy to get caught up in what’s next, but taking time to reflect on what I’ve accomplished helps me stay motivated.

The Role of Faith and Community

My faith has been such a huge part of keeping everything in perspective. It’s easy to get caught up in the stress of juggling school, sports, and service, but my faith reminds me to stay grounded. I try to remember that it’s not just about achieving things for myself, but about how I can use my talents and time to serve others and make a positive impact.

Volunteering at my church, Abundant Life, and supporting organizations like Furry Kids Refuge and Wayside Waifs also play a huge role in balancing my life. These activities remind me that it’s not just about personal success but about giving back. When I help others, it recharges me and gives me a sense of purpose that’s bigger than just school or sports. It’s about contributing to my community and making a difference where I can.

Setting Goals and Staying Focused

Another key to finding balance is setting realistic goals. Whether it’s in sports, school, or service, I always try to set goals that push me to grow but aren’t so overwhelming that I can’t keep up. I’ve found that breaking big goals into smaller steps makes them more manageable and less stressful.

For example, in sports, I don’t just focus on winning. I focus on improving specific skills, like increasing my endurance in cross country or getting better at my footwork in soccer. In school, I focus on doing my best on each assignment instead of worrying about the final grade. By staying focused on smaller, achievable goals, I can keep making progress without getting overwhelmed.

Finding Joy in the Journey

At the end of the day, balance is about enjoying the journey. Yes, school, sports, and service can be demanding, but they’re also incredibly rewarding. I’ve learned so much from being involved in so many different activities, and I wouldn’t trade the experiences for anything.

Finding balance doesn’t mean everything will always be perfect. There will be tough days and challenges, but it’s all part of the process. What’s important is staying connected to the things that make you happy and remind you why you started in the first place. For me, that’s my love for sports, my desire to give back to my community, and my faith that keeps me grounded through it all.

In the end, it’s all about balance. By managing my time, prioritizing what matters, and staying passionate, I’ve found a way to juggle school, sports, and service without losing sight of what I love. And I hope these tips help you find your own balance, too!

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Aven Osborne
Aven Osborne

Written by Aven Osborne

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I’m Aven Osborne from Lee’s Summit, MO, a student-athlete passionate about balancing sports, academics, & giving back through community service & volunteering.

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