Aviva KamanderNavigating Tech Challenges: A Lesson In The Power Of BeliefSometimes it’s the little things that remind us of the power of our thoughts.Jan 13Jan 13
Aviva KamanderDealing with DifficultyIn times of such profound global challenges and uncertainties, it’s no wonder many people find themselves overwhelmed and exhausted. During…Dec 7, 2023Dec 7, 2023
Aviva Kamander4 Steps to Make 2023 the Year of Accomplishing Your Goals“Setting goals that align with your values is key to fulfillment and perseverance.”Nov 28, 2022Nov 28, 2022
Aviva KamanderWould you rather suffer on the way to a life you love, or suffer with regret?Every decision involves trade-offs, this can be a tough realization to accept.Sep 3, 2022Sep 3, 2022
Aviva KamanderConfidence is a feeling you can developConfidence is a feeling you can develop, it isn’t a fixed trait. Knowing you can handle situations that come your way brings peace of mind…Sep 3, 2022Sep 3, 2022
Aviva KamanderNew Year’s Fresh Start — A Therapist’s 5 Key Elements of Daily Wellbeing: Graceful Living With…A fresh start, whether it’s the beginning of a New Year, new month, or simply a new day is a great time to check-in with what is working…Dec 31, 2021Dec 31, 2021
Aviva KamanderSelf-Care As A Way Of LifeK. returned home from an enjoyable trip where she had fun and did not have to rush to get anywhere. She felt rejuvenated for about a day…Nov 15, 2020Nov 15, 2020
Aviva KamanderHow to Make Lasting Changes: Tips for Self ImprovementWe are all capable of making small changes, bringing us closer to our idealized version of ourselves, and there’s never a better time to…Sep 7, 2020Sep 7, 2020
Aviva KamanderMy WorkshopIt has never been a more confusing time for dating, connection, and sex as cultural norms continue to change. Navigating the Gray Zone…Sep 7, 2020Sep 7, 2020
Aviva KamanderHook Up RegretsHook up regret refers to the emotions consenting adults might feel when they are dissatisfied or unsettled after a sexual encounter. There…Sep 7, 2020Sep 7, 2020