How You Can Meditate Anytime, and Anywhere

Seeing our thoughts and emotions from the perspective of the sky
This photo shows how the activity in the brain quietens during a session of meditation
  1. We are distracted
The Habit Loop

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Maureen Cooper

Maureen Cooper

105 Followers

is the Founder-director of Awareness in Action www.awarenessinaction.org — supporting work on the inner workplace in order to maximise the outer workplace.