Maureen Cooper – Medium

Maureen Cooper

Maureen Cooper

5 Ways My Passport Renewal was Unfriendly

It’s a pretty straightforward situation — your passport is almost out of date and you need it renewed. Even an old hippy like me, with an…

Nov 17, 2018

5 Ways My Passport Renewal was Unfriendly

Nov 17, 2018

Maureen Cooper

How to Follow the News Without Going Crazy

As the Beatles sang in their song, A Day in the Life,

Nov 12, 2018

How to Follow the News Without Going Crazy

Nov 12, 2018

Maureen Cooper

How to keep up with the news without your heart breaking

As the Beatles sang in their song, A Day in the Life,

Oct 18, 2018

How to keep up with the news without your heart breaking

Oct 18, 2018

Maureen Cooper

Why Meditation and Self-Compassion go Hand-in-Hand

Early Days

Aug 7, 2018

Why Meditation and Self-Compassion go Hand-in-Hand

Aug 7, 2018

Maureen Cooper

How to make things worse: expect emotional support from others.

Well so and so has not called to see how things are going

Jul 19, 2018

How to make things worse: expect emotional support from others.

Jul 19, 2018

Maureen Cooper

How to Survive Bad Times with an Open Heart

In the UK three out of 4 people have been so stressed at least once over the last year that they have felt overwhelmed, or unable to cope.

May 29, 2018

How to Survive Bad Times with an Open Heart

May 29, 2018

Maureen Cooper

How You Can Meditate Anytime, and Anywhere

Watch this short video from Mingyur Rinpoche to see how easy it can be to meditate anytime, anywhere.

Apr 24, 2018

How You Can Meditate Anytime, and Anywhere

Apr 24, 2018

Maureen Cooper

3 Ways to Handle Difficult Emotions in City Life

For many of us, city life is crowded, busy, noisy and full of difficult emotions. We rush to work, along with all the other thousands of…

Mar 7, 2018

3 Ways to Handle Difficult Emotions in City Life

Mar 7, 2018

Maureen Cooper

How strong emotions can stop you seeing clearly

Emotional by nature

Feb 26, 2018

Feb 26, 2018

Maureen Cooper

Making Connections this Christmas

How to transform your stress this holiday season

Dec 11, 2017

Making Connections this Christmas

Dec 11, 2017

Maureen Cooper

Maureen Cooper

is the Founder-director of Awareness in Action www.awarenessinaction.org — supporting work on the inner workplace in order to maximise the outer workplace.

Following

Help
Status
About
Careers
Press
Blog
Privacy
Terms
Text to speech
Teams