We are so cautious about the food that we eat and the water that we drink? But what about that the air that we breathe 24/7? Here are top eight tips on how you can take control of the damage that air pollution causes you by measuring the air quality index.
Pollution On The Go
Barbaric driving causes more emissions that are harmful for the environment so avoid speeding up or rash driving. Avoid usage of petrol and diesel vehicles instead commute by carpooling or car sharing or by using public transport. Consider buying the most efficient and least polluting vehicle. Do you know that replacing the air filters regularly reduces the air pollution from your vehicle. Cycling is preferable too.
Clean your house but don’t dirty you the environment
Do you know many commercially available cleaners cause air pollution. So select the greenest products for your household which do not contain any toxic chemicals. Select no-VOC or low-VOC (Volatile Organic Compounds) paints and glues for your house and use a brush to paint instead of sprays. Replace the chemical filled air fresheners with essential oils, herbs and flowers to make your house smell nice.
Install air quality index measuring apps
Air quality monitoring app that are connected with devices that measure air quality of a particular area. These air quality monitoring apps display on your mobile screens the quality of air that you are breathing. You can also select a geographical location of whose air quality measurement you want daily.
Prkruti is one such company that deals with biology and technology to help you take care regarding the air that you breathe. They aim to install their devices across india, they have started from Surat, Gujarat.
What in the world is indoor air pollution?
Denial of existence of indoor air pollution is one of the biggest and deadliest biases recognized by psychologists. Almost 40% deaths caused by pollution are because of indoor air pollution. Shocking isn’t it? Causes are carbon monoxide formation in indoor air, bad venting system, etc.
Don’t suffocate the nature
You can murder someone with a plastic bag, these bags suffocate the earth the same way The plastics bags are harmful to the environment. They are made of such products that the most take almost forever to decompose. The plastic bags pollute the environment to a greater extent. When plastic bags are burnt along with other waste products, they emit harmful gases in high concentration that can damage the quality of air.
Blast the ac for me will you?
AC consumes a lot of more power as compared to fan, your electricity bills might very well make it clear it. Turning on the ac when the temperature gets uncontrollable is same as an instant gratification that will hurt in future. The compressors of the ACs exhaust a lot of hot air out and that inevitably increases the temperature of our concrete jungle.
Ayurveda — Golden Egg of The Golden Hen
Tulsi or more sophisticatedly known as Basil absorbs pollution from the air. Drinking Tulsi juice helps in cleaning pollutants from the respiratory tract. Neem leaves on the other hand help in clearing the pollutants from the skin and purifies blood and lymphatic tissue. Ayurvedic Herb smoke is used to reduce dampness in the house which leads to allergic cold and breathlessness.
Make the change within
The best thing to do is plantation. You can put indoor plants. Create vertical gardens. Here are some of indoor plants that can prevent your exposure from air pollution:-
• Garden Mum
- Spider Plant
- Dracaena
- Ficus/Weeping Fig
- Peace Lily
- Boston Fern
- Snake Plant/Mother-in-Law’s Tongue
- Bamboo Palm
Visit us at http://www.prkruti.com/ to know more about how can an air quality app india help you keep in check the air that you are breathing
