I’ve realized in the past year that it isn’t necessarily all bad. I was spending too much time on it at the moment and I think this post was a bit situational with a lot of my feed being made up of people showing off. It is a great way to keep in touch with friends/family and see what they’re up to. I don’t think we need to go cold turkey, but I think it’s important to disconnect a bit and slowly bring balance into our lives. I think some things are also better left in our memories than on a social feed somewhere. Not everything, but some things.