A pomodoro technique really helps a person in effective time management. pomodoro sets a limit for a work to be done and hence the abilities of a person increases under pressure resulting in no procrastination.
i experienced this technique and it proved really effective in my daily life. now a days i am preparing myself for my GAT test which requires enough time and intense mind attention so i set my time limit that i have to complete a topic till 10 am. when i acted upon and completed my course within interval i felt very happy and amazed. my confidence was also increased hence my abilities too.